Everything I Know About Change I Learned From My Cats

When one door closes another one opens. Often we look so long at the one that’s closed we fail to see the one that’s opened.

Helen Keller

A few years ago, I started a new project that required me to live on the East Coast. My two cats, Jasmine and Ginger, and I flew cross-country to our temporary home. They were eager to escape from their cat carriers after our long flight. Following the advice of my vet, to introduce them to their new home one room at a time, I confined them initially to the bathroom and bedroom.

I closed the door to the living room and let each cat out of her carrier. Ginger immediately ran under the bed and didn’t venture out until the next day. Jasmine headed for the closed door, eager to discover what was on the other side. She wouldn’t take no for an answer so I opened the door to let her roam. She hesitantly placed one paw on the shiny wood floor to make sure it was safe and then took off and spent the next few hours exploring her new home, while Ginger continued to hide under the bed. They both experienced the same change but responded in different ways.

The thought struck me that cats have the same reaction to change as people. Some, like Jasmine, see change as an adventure and choose to explore the new world on the other side of the door. Others, like Ginger, prefer to hide under the bed and avoid experiencing anything different until forced to.

It’s not the change that makes the difference. It’s what we think about the change. It’s the internal battle between the fear of the unknown vs. the expectation that change will open the door to something better.

Continue reading “Everything I Know About Change I Learned From My Cats”

Changing The Way You Think About Uncertainty

Changing the Way You Think About Uncertainty

The Key to Mastering Uncertainty

“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~ John Allen Paulos

It’s 4 a.m. and you’re wide awake, thinking about all the bad things that might happen in your career, relationships, and life in general.

These thoughts are creating anxiety that is preventing you from sleeping. But, any fear you are feeling is self-imposed and created by thinking about a scary future rather than focusing on the reality of what’s happening in the present. Because, at the present moment, you are safe. There is nothing to fear other than what is being created by your imagination.  

We’re very good at using the power of our imagination at 4 a.m. Maybe that’s when we should schedule our team calls. Everyone awake at 4 a.m. can get together and redirect the power of imaging bad things to imaging phenomenal things!  Just call 1-800 No Worry.  

In all seriousness, when you are living in the misery of uncertainty about what’s next in your life, sleeping at 4 a.m. is not easy to do.  We don’t like the feeling of not being in control of our life.  We don’t like not knowing.  We need to fill in the blanks about what’s likely to happen next.  

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Living With The Question Mark — Part 2

Our captain announced today that the cruise is ending when we arrive in Freemantle, Australia on March 22nd. Passengers will be asked to disembark and make arrangements to fly home at their own expense. Even though the ship will be leaving March 23rd to return to Florida, there apparently aren’t enough ports allowing cruise ships to dock to provide adequate food for 1300 passengers. So, Holland America Cruise Lines is abandoning us in Australia.

Last week I wrote about learning to live with the question mark of not having an answer to the questions of where I’m going next in my life and where are we going on this cruise. This week I have an answer to the question about the future direction of the cruise, which has only resulted in more unanswered questions.

Our captain announced today that the cruise is ending when we arrive in Freemantle, Australia on March 22nd. Passengers will be asked to disembark and make arrangements to fly home at their own expense.  Even though the ship will be leaving March 23rd to return to Florida, there apparently aren’t enough ports allowing cruise ships to dock to provide adequate food for 1300 passengers. So, Holland America Cruise Lines is abandoning us in Australia.

Continue reading “Living With The Question Mark — Part 2”